My Journey to a Raw Food Diet Life

Follow me as I embark on a journey to a raw life...to a life full of good stuff....I will share with you my feelings about not eating fatty cheese and croissant...I will tell you how my lentils are sprouting..and of course we will monitor my basal metabolism rate (1,245), my cholesterol (139), my weight (48.5 kilos on Day 1) and body fat (18% on Day 1). This is not TO LOSE WEIGHT. This about feeling more energized!

Friday, November 12, 2004

Raw Food Diet Recipe - Raw Avocado/Almond Spread

Raw Avocado/Almond Spread

Easy!!!!!

For one person, you need:

1/2 avocado
1 cup sprouted grains
1 Tbs almond butter
1 pinch sea salt


Just put everything in the mixer, vroooooooooooooooom vrooooooooooooooooom.

Enjoy with raw essene bread!

Valerie
www.myprivate.com

# posted by Valerie Orsoni @ 1:35 PM

Links

• MyPrivateCoach

archives

• 10/17/2004 - 10/24/2004
• 10/24/2004 - 10/31/2004
• 10/31/2004 - 11/07/2004
• 11/07/2004 - 11/14/2004