My Journey to a Raw Food Diet Life

Follow me as I embark on a journey to a raw life...to a life full of good stuff....I will share with you my feelings about not eating fatty cheese and croissant...I will tell you how my lentils are sprouting..and of course we will monitor my basal metabolism rate (1,245), my cholesterol (139), my weight (48.5 kilos on Day 1) and body fat (18% on Day 1). This is not TO LOSE WEIGHT. This about feeling more energized!

Sunday, October 24, 2004

Day 8 - You don't want to know...

Hello

Not that much raw food today...I expect to be back on track tomorrow....I hope that this non-raw day did not ruin my great looking skin!

Tomorrow is the weekly weigh-in...will share with you the results!

Have a great week wherever you are in the world!

Warmest regards from your raw food diet diva
Valerie
www.MyPrivateCoach.com

# posted by Valerie Orsoni @ 8:47 PM

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