Friday, October 22, 2004
Day 5 - Deflating -- Yeah!
Howdy!
I am happy 'cause I am not pregnant anymore....My tummy was so swollen yesterday that one of my neighbours asked me if I was pregnant! what a compliment!
I am returning to a flat state. yeah!
Yesterday I had a great raw lunch: 2 cups of sprouted lentils (home made of course) + pesto + half a raw cookie.
Snack: raw cookie + an apple + home-made cake (not raw at all)
Dinner: Raw salad full of goodies from sun-dried tomatoes, to salad mix to dried olives + tahini dressing (I mixed 2 Tbs of Tahini + 1 Tbs of raw pesto + 1 Tbs of olive oil + 1 Tbs of lemon juice)
Did not sleep too good as I was still in pain but after I put a warm "penguin" (a hot bottle covered with a plushed penguin :o) on my tummy, I felt much much better!
Breakfast: carrots + apple juice (I use a great juicer: the Breville Juicer).
Then, an hour later, 1 cup of raw cereals + 1 cup of organic soy milk and half a banana..that's a BIG breakfast!
I am off to some yoga now (abs, to help the deflating process ;o)
Have a wonderful raw day!
Valerie - the Raw Food Diet Blogger
www.MyPrivateCoach.com
I am happy 'cause I am not pregnant anymore....My tummy was so swollen yesterday that one of my neighbours asked me if I was pregnant! what a compliment!
I am returning to a flat state. yeah!
Yesterday I had a great raw lunch: 2 cups of sprouted lentils (home made of course) + pesto + half a raw cookie.
Snack: raw cookie + an apple + home-made cake (not raw at all)
Dinner: Raw salad full of goodies from sun-dried tomatoes, to salad mix to dried olives + tahini dressing (I mixed 2 Tbs of Tahini + 1 Tbs of raw pesto + 1 Tbs of olive oil + 1 Tbs of lemon juice)
Did not sleep too good as I was still in pain but after I put a warm "penguin" (a hot bottle covered with a plushed penguin :o) on my tummy, I felt much much better!
Breakfast: carrots + apple juice (I use a great juicer: the Breville Juicer).
Then, an hour later, 1 cup of raw cereals + 1 cup of organic soy milk and half a banana..that's a BIG breakfast!
I am off to some yoga now (abs, to help the deflating process ;o)
Have a wonderful raw day!
Valerie - the Raw Food Diet Blogger
www.MyPrivateCoach.com
