My Journey to a Raw Food Diet Life

Hello!

Slept like a Queen last night...seems that the combination of a Raw Food Diet + Yoga + Kick Boxing has eliminated insomnia from my world. Yeah!

Yesterday's lunch:
2 cups of sprouted soy beans, raw pesto, pieces of raw date bread with raw almond butter (very good)

Snack: an apple

Dinner: pistacchios and amonds, a salad (arugula+shredded carrots+ pumpkin seeds, sprouted buckwheat + balsamic vinegar + olive oil and raw salt), whole wheat bread and home-made hummus

Breakfast this morning:
2 squeezed oranges (very sweet :o)
Mango warm tea
Raw cereals + 1 banana + Raw almond milk

Feeling full of ENERGY! --> YEAH!

I have tried a new recipe from my Raw Food Diet Coach Kaleah (http://www.myprivatecoach.com/myPrivateCoach/coaches/kaleah_laroche.php)....very good, I am publishing it today on this blog!

My only concern with the Raw Food Diet is the vitamin b12.....Kaleah, what's your answer to this one?

Now off to my daily yoga!
Have a great sunny day and remember, if you can't see the sun, it is somewhere out there, behind the clouds!

Valerie!